Physical Health

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 I help clients examine their eating habits and make recommendations surrounding nutrition, supplement intake, and overall health. 

Spiritual Health

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 Yoga, meditation, and other spiritual practices have benefits that flow into all aspects of our lives. Let me share my knowledge, as a student, and now a teacher of these practices. 

Relationships

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 Improve skills for forming and maintaining healthy relationships. Let's identify who you are, what is important to you, and how to effectively communicate what you need. 

Reach out for more information about session time frames, pricing, and scheduling.