Services can be provided over the phone or in your home

Organization

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 Breathe easy in your space. Living in a cluttered home takes a mental and emotional toll. Let me lift this weight for you. I will find ways to create a more functional home. 

Physical Health

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 I help clients examine their eating habits and make recommendations surrounding nutrition, supplement intake, and overall health. 

Spiritual Health

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 Yoga, meditation, and other spiritual practices have benefits that flow into all aspects of our lives. Let me share my knowledge, as a student, and now a teacher of these practices. 

Relationships

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 Improve skills for forming and maintaining healthy relationships. Let's identify who you are, what is important to you, and how to effectively communicate what you need. 

Balance

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 Keeping track of daily schedules can be overwhelming. I can help you create a routine that allows for a work and life balance. 

Reach out for more information about session time frames, pricing, and scheduling.

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