Breathe easy in your space. Living in a cluttered home takes a mental and emotional toll. Let me lift this weight for you. I will find ways to create a more functional home.
I help clients examine their eating habits and make recommendations surrounding nutrition, supplement intake, and overall health.
Yoga, meditation, and other spiritual practices have benefits that flow into all aspects of our lives. Let me share my knowledge, as a student, and now a teacher of these practices.
Improve skills for forming and maintaining healthy relationships. Let's identify who you are, what is important to you, and how to effectively communicate what you need.
Keeping track of daily schedules can be overwhelming. I can help you create a routine that allows for a work and life balance.