"I immediately felt comfortable working with Jordann. She created a space for me to share my thoughts and concerns without feeling judged. She provided feedback that guided me toward the lifestyle I had always dreamed of."
- D.G., coaching client
My entire professional career has been based on helping people. From my experience in psycho-education, to my time as a health coach and personal trainer, my goal has always been to improve the life of my client. Let me share the things I've learned along the way to help you find your happiness.
As a health coach and wellness coach, I work to improve a client's emotional, spiritual, and physical health. Using CBT techniques, mindfulness practices, and intuitive healing, we can create a more balanced life.
For those interested in assistance with organizing systems in your home/office, decluttering,and making the most of your space.
For those interested in assistance with creating healthy habits surrounding nutrition, movement, and mindfulness practices.
For those interested in assistance with improving relationships, self development, and creating a routine.