Holistic Health Coaching
A new approach to wellness.
I’m Jordann.
I’m here to act as your guide, mentor, and accountability partner, helping you tap into your innate capacity for healing. Let’s work together to create a life that supports your optimal physical, mental, and emotional well-being.
A holistic health coach is a trained professional who guides and empowers individuals to achieve vibrant health by addressing the whole person – mind, body, and spirit – rather than just focusing on isolated symptoms or specific health issues.
What is holistic health coaching?
Our Focus: Instead of just addressing symptoms, a holistic health coach aims to uncover the underlying imbalances, habits, and mindsets that contribute to a client's health challenges.
Physical Health
Nutrition, hydration, digestion, exercise, movement, sleep habits.
Mental & Emotional Health
Stress management, mindset, cognitive function, relationships, self-love, emotional regulation.
Spiritual Health
Sense of purpose, values, connection to something greater than oneself (the Universe, the Divine, God, etc.).
