Holistic Health Coaching

A new approach to healing.

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I’m Jordann.

True wellness isn’t about maximizing every second of your time, or reaching a certain number on the scale. It’s about finding new ways to move through your day that feel approachable, attainable, and possible.

About

A holistic approach doesn’t just focus on one aspect of health; we consider all sides. Let’s explore your physical, emotional, and spiritual wellness in order to create a more balanced and sustainable approach to your overall health. All parts of your system are welcome, and recognized, here.

 

What is holistic health coaching?

Our Focuses

Physical

Explore meal and exercise options that align with your goals and motivations. Let’s create a routine that you’re actually excited about.

Mental

Dive into IFS therapy with me to learn more about all sides of who you are. We’ll get to know, and accept, every part of your personality.

Spiritual

Create a connection with your spiritual side, whether that be through movement, stillness, or the breath. Start your journey here.

Today is a good day to start taking care of yourself.

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“My journey with Jordann has been life-changing. Life coach, counselor, spiritual guru, friend. She customizes our weekly sessions to meet my mental and physical needs as a busy executive balancing life, work, and family needs.”

– Dr. Sanaz T.